Apple Pie Bars

Ingredients:

• 1 Cup - Applesauce, unsweetened

• 1 Cup - Almond Butter, unsalted

• 1/2 Cup - Coconut Flour

• 6 TBSP - Maple Syrup

• 2 TBSP - Apple Pie Spice

• 1/4 Tsp - Baking Soda

• 2 TBSP - Sugar

Preparation:

1. Preheat oven to 350º.

2. Combine applesauce, almond butter, maple syrup, and apple pie spice in a bowl.

3. Add flour and baking soda and let sit for about 5 minutes.

4. Pour batter into an 8x8 pan lined with parchment paper (for easy removal).

5. Spread batter into even layer and sprinkle with sugar.

6. Bake for 35-40 minutes.

7. Remove from oven, let cool for 5 minutes in pan, then remove and place on wire rack to finish cooling completely before cutting into bars.

8. Serve and enjoy!

Tips:

• Easily turn this recipe to a Keto friendly by using Monkfruit sugar and Lakanto syrup or any other keto version of your choice.

• This recipe is more cake like than bars. You can cut the recipe in half for a thinner finished product and omit the baking soda.

• Get creative! Instead of cutting into bars, crumble pieces to add as topping to yogurt or ice cream!