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  • Cooking Cousins

Flourless Pancakes - 2 Ways


Ingredients:

Pumpkin Pancakes (about 4)

  • 1/2 Cup - Egg Whites (3-4 eggs)

  • 1/2 Cup - Canned Pumpkin

  • 1 Scoop - Protein Powder

  • Cinnamon

  • Butter

Preparation:

  1. In a large bowl, mix all ingredients until well combined.

  2. Melt butter in a non-stick pan or griddle over medium heat.

  3. Pour 1/4 cup measurement of batter into pan once butter has melted.

  4. Cook until bottom is golden brown, then carefully flip and cook for another 1-2 minutes.

  5. Serve and enjoy!

Ingredients:

Banana Pancakes (about 5-6)

  • 2 Each - Eggs

  • 1-2 Each - Bananas

  • 1 Tsp - Pure Vanilla Extract

  • Cinnamon

Preparation:

  1. In a large bowl, mash 1 banana, then add remaining ingredients.

  2. If batter is too thin, add 2nd banana.

  3. Melt butter in a non-stick pan or griddle over medium heat.

  4. Pour 1/4 cup measurement of batter into pan once butter has melted.

  5. Cook until bottom is golden brown, then carefully flip and cook for another 1-2 minutes.

  6. Serve and enjoy!

Tips:

  • If the butter starts to brown too much between batches, wipe pan out with paper towels and add fresh butter.

  • The banana pancakes should be a thinner batter than the pumpkin ones.

  • Get creative! Add walnuts, nutmeg, mini chocolate chips, or even blueberries!

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