Ingredients:
Pumpkin Pancakes (about 4)
1/2 Cup - Egg Whites (3-4 eggs)
1/2 Cup - Canned Pumpkin
1 Scoop - Protein Powder
Cinnamon
Butter
Preparation:
In a large bowl, mix all ingredients until well combined.
Melt butter in a non-stick pan or griddle over medium heat.
Pour 1/4 cup measurement of batter into pan once butter has melted.
Cook until bottom is golden brown, then carefully flip and cook for another 1-2 minutes.
Serve and enjoy!
Ingredients:
Banana Pancakes (about 5-6)
2 Each - Eggs
1-2 Each - Bananas
1 Tsp - Pure Vanilla Extract
Cinnamon
Preparation:
In a large bowl, mash 1 banana, then add remaining ingredients.
If batter is too thin, add 2nd banana.
Melt butter in a non-stick pan or griddle over medium heat.
Pour 1/4 cup measurement of batter into pan once butter has melted.
Cook until bottom is golden brown, then carefully flip and cook for another 1-2 minutes.
Serve and enjoy!
Tips:
If the butter starts to brown too much between batches, wipe pan out with paper towels and add fresh butter.
The banana pancakes should be a thinner batter than the pumpkin ones.
Get creative! Add walnuts, nutmeg, mini chocolate chips, or even blueberries!
Σχόλια