Hummus Chicken

Ingredients:

• 3 - Large boneless, skinless chicken breast

• 3 TBSP - Hummus

• 2 - Zucchini

• 2 - Yellow Squash

• 1 - Onion

• 1 - Red Pepper

• 1 - Yellow Pepper

• 1 TBSP - Italian Seasoning

• 2-3 TBSP - Olive Oil

• 1-2 TBSP - Balsamic Vinegar

• Lemon

• Salt

• Pepper

Preparation:

1. Preheat oven to 450º.

2. Chop veggies into chunks and add to a 9x13 baking dish.

3. Coat veggies with olive oil, salt, pepper, and Italian seasoning.

4. Lay chicken on top of veggies and season with salt, pepper, Italian seasoning, and a drizzle of olive oil.

5. Top each piece of chicken with a TBSP of hummus, spreading evenly to cover.

6. Drizzle the entire dish with a balsamic vinegar, then squeeze juice from half a lemon over all.

7. Bake for 25-30 minutes until chicken is cooked through and veggies are tender.

8. Serve and enjoy!

Tips:

• Don’t overcook your chicken! Meat will continue to cook when removed from the oven...just make sure it’s not “raw” when taking out. Let it sit for 10-15 minutes before cutting or you’ll lose all the deliciousness and moisture.

• Get creative! There are soooo many different flavors of hummus these days. Try different ones and choose veggies you and your family like. Remember, a recipe is always created as a basic guideline for you to re-create and make your own.